今天我終於忍受不住破戒吃魚了
這三天來我都是只吃蛋奶素
但是到今天傍晚時我整個人呈現一種完全無力的狀態
在瑜珈教室的一角落看Light On Yoga by BKS Iyengar 然後昏睡接著被叫醒接電話然後又回去看書接著又昏睡
後來覺得這樣子下去不行~於是就去洗澡
洗完後等頭髮乾的那段時間繼續看書接著眼皮又開始沉重
那時的直覺是:肯定是營養不良
評估過後我決定要破戒去忠孝東路對面吃鮪魚拌飯~營養又便宜
沒力的我拖著沒力的腿
一步步吃力的走到距離教室10分鐘外的餐廳
到達後
點了一盤青菜和一碗拌飯
邊吃飯邊聽身後的老闆其他客人自豪的保證餐廳是用國際水準與流程來處理魚貨
品質第一BLAH BLAH BLAH 一堆
這時我的視線和筷子同時移到燙青菜上
發現一根黑頭髮靜靜的躺在翠綠的包心菜上
那根頭髮不是我的~因為我的頭髮是自然捲
等到老闆送走剛剛聽他高論的客人後
我輕輕的將那盤菜端起
在輕輕的將它放在老闆面前的掌櫃檯上
再用食指輕輕的朝盤裡黑頭髮方向點了一下
在輕輕的問 "老闆~這是國際水準?"
錯愕的表情
以及事後老闆把廚房的員工叫出來指摘
以及我那碗超好吃免費魚湯
都不是我預期的結果
臨走時老闆還一直和我道歉
我告訴老闆其實我今天會來吃魚是因為我這幾天都沒有吃肉所以有點營養不良
因此才會想來吃魚補充蛋白質
可能我點的不夠多吧
所以這是老天的安排讓我多喝一碗魚湯
老闆聽了後就一掃陰霾開心的哈哈笑
離開餐廳後我也很開心
因為
魚湯真的很好喝YO!
thank you GOD!
A couple things about me 有關於我的二、三事
Monday, January 21, 2008
Did you hear the awkward silence?
During Kid's Yoga today, A-Shin put a tremendous amount of effort into making the kids "concentrate" by saying the word "concentrate" almost every other sentence. Judging from kids' behavior, I don't think the point was readily taken; however, I'm glad to see that our previous communication on kids' yoga had stirred up some neurons in the thought process. Kid's yoga is by far my favorite class in Yoga Living. I know this because I always have so many notes for the teacher after each class that I assisted upon, but I must confess-it is truly easier to say then to do. And I respect every teacher who come to me for my opinion, that is truly an Act of Namaste.
After the class, I gave A-shin more notes. This time kids are more behaved (no more climbing on both A-shin's legs and back and less high pitched screaming from Wendy). Now I see the problem is more internal. I sensed that he is still a bit uneasy with the kids, because he wasn't expect the kids to be spontaneous and have to cope with it simultaneously. Another thing was the tempo of the class was very draggy in the beginning of the class when he asked the children to sit in a circle to introduce themselves. There was an awkward moment, Xiao-Bao who is 5 yrs old was probably experiencing her first awkward silence before adolescence.... I think the teacher is responsible for keeping the flow or tempo in control, but instead we bestow that responsibility to kids, and so the consequences is usually disastrous. During Kid's Yoga meeting, I keep hearing teachers saying "how to control the kids'...Now i realized it's not a matter of controlling the kids, it's a matter of control the flow of the class, teacher needs to think about the rhythm of the class and then plan the content that will fit the flow desired. In the end I suggested A-Shin with more spirituality reading, he said he is not ready for it so I just smiled and told him to take it easy, and we can always discuss about the class when we have to. He is trying :)
We have 2 new students today, 2 brothers, Andrew and Max. Older brother seem a bit shy, introverted and extremely intelligent but has a lot of things going on in his mind. The little one is so cute.
I looked at my old children yoga notes, in it says Babaji " Children 12 and up can begin to do adult curriculum of regular pranayama and asana." I feel we should start thinking about teenager yoga.
After the class, I gave A-shin more notes. This time kids are more behaved (no more climbing on both A-shin's legs and back and less high pitched screaming from Wendy). Now I see the problem is more internal. I sensed that he is still a bit uneasy with the kids, because he wasn't expect the kids to be spontaneous and have to cope with it simultaneously. Another thing was the tempo of the class was very draggy in the beginning of the class when he asked the children to sit in a circle to introduce themselves. There was an awkward moment, Xiao-Bao who is 5 yrs old was probably experiencing her first awkward silence before adolescence.... I think the teacher is responsible for keeping the flow or tempo in control, but instead we bestow that responsibility to kids, and so the consequences is usually disastrous. During Kid's Yoga meeting, I keep hearing teachers saying "how to control the kids'...Now i realized it's not a matter of controlling the kids, it's a matter of control the flow of the class, teacher needs to think about the rhythm of the class and then plan the content that will fit the flow desired. In the end I suggested A-Shin with more spirituality reading, he said he is not ready for it so I just smiled and told him to take it easy, and we can always discuss about the class when we have to. He is trying :)
We have 2 new students today, 2 brothers, Andrew and Max. Older brother seem a bit shy, introverted and extremely intelligent but has a lot of things going on in his mind. The little one is so cute.
I looked at my old children yoga notes, in it says Babaji " Children 12 and up can begin to do adult curriculum of regular pranayama and asana." I feel we should start thinking about teenager yoga.
Subscribe to:
Posts (Atom)
